Why get worked up?
Heard of Iron Man? The actor who played the role, Robert Downey Jr, had a period of substance abuse. Look where he’s at right now? He changed his life. Your present circumstances don’t define where you can go in life. Events are…
Heard of Iron Man? The actor who played the role, Robert Downey Jr, had a period of substance abuse. Look where he’s at right now? He changed his life. Your present circumstances don’t define where you can go in life. Events are…
Is stress really that terrible all the time? It is sometimes good since we perform better when we are alert and focused, provided the pressure is under our control. However, we’ve all reacted emotionally during stressful situations, and nothing good came…
Our society idolizes ‘actions’ over someone thoughtful or somebody at peace since we believe that an idle mind is the devil’s workshop. So, we seek ‘action’ as a distraction to keep ourselves busy since we’re afraid of being still. As a result,…
Remember the first time you began drinking coffee or tea to start the day? How wonderful it was. But doing it over and over again as part of your morning routine took the fun out of it. Isn’t that right?…
We often go to absurd lengths to achieve something, but for what? For a job? For social media fame? Or maybe a hookup? We overindulge in the so-called ‘cool’ things and sometimes forget to look at things objectively and fundamentally. Instead of…
Life is a casino. Since no one knows the future, we’re gambling either way, whether we try something new or we don’t. In a way, we all gamble and assume risks, especially when we are unsure of the opportunities. It’s all a…
Everything is possible. Anything can happen, even to the people and things you love. We may be shocked or devastated by those events when they occur. But why is that? What makes us so devastated by events? We aren’t stressed by things we know…
Look at you, caught in that daily grind. You know the one – the ceaseless hustle for that promotion, that pay raise, that upgrade. You bounce from job to job, looking for a bigger paycheck, yet you find yourself questioning…
We love ourselves more than we love others, but we care more about others’ opinions than of our own. What happens when you think of doing something new, something different that your current group? A flood of thoughts fills up…
A mind that is not tamed will be jerked around by external events and impulses just as a child without a boundary becomes spoiled. But taming your mind doesn’t happen overnight. Making yourself stronger through various circumstances takes time and practice. Putting your…