Internal Beauty vs. External Beauty
Tell me something about people close to you? Why are you with them? What do you like about them? Are you attracted to them because of how they look, or are you drawn to them because of who they are and…
Garv Chawla
Are We Naturally Good or Bad?
If we were naturally good, why would we fight wars? If we are naturally good, why do we need laws to make us behave a certain way? Seems like it may just be a belief that we are born good.…
What Is Your Highest Value?
A secret the 1% know but the 99% don’t What is the Highest Value in your life right now? It could be related to your work, or it can be something else too. It could be something you picked up from…
Stay Humble. Keep Learning.
My advice to you and me Time and again, we’ve been told to care more about school grades and a successful career. But, we are never taught to make more mistakes. Yet, sometimes our failures teach us more than success ever could.…
The retreat is in YOU
Have you seen others traveling the world on social media and wondered if you have become a soulless workaholic robot? Suddenly whatever you’re working on doesn’t feel good, so going on a retreat just like everyone else seems like the only happy…
New Identity, New Priorities, New Habits
All of us want to become better. Better for ourselves, better for friends and family, and better at work. Yet why does growth seem so hard? It’s not like we don’t know what’s good for us, so why do we find it…
The Number 1 Reason Why Your Fun Is No Longer Fun
And here’s what you need to do to fix it. Reason: Your Anticipation Imagine this. It’s a Sunday morning. You’ve had a long week. There was so much work to do, but now it is over. You finally have some time…
Evidence-based decision-making
The human body has not changed much over the centuries. So, if there are evidence-based tips to be healthy, happy, and productive, why not follow them? If making a few small changes each day will significantly impact, why wait? We live…
What Is True Friendship?
Make sure you get it right – The requirements and foundation of a true friendship. It is said that we are the average of five people we hang out with most. Would that be true for you? Have you ever thought about the…
Stop. Just Stop!
Say It to Yourself. You Need to Hear It From Yourself. Stop. Slow down. Relax. Just chill. Looks at what’s happening around you. Look at all the good things you’ve achieved. Look at all the little things you now got.…
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Latest Posts
Stoic Meditations on Life’s Rarity and Beauty
Garv Chawla
September 17, 2023
Last night, I was watching the documentary series “Our Universe” and it’s evident that
Perspective on Individual Strengths
Garv Chawla
September 10, 2023
Sometimes, we look at others and feel bad if we can’t do what they