All of us want to become better. Better for ourselves, better for friends and family, and better at work. Yet why does growth seem so hard? It’s not like we don’t know what’s good for us, so why do we find it…
The human body has not changed much over the centuries. So, if there are evidence-based tips to be healthy, happy, and productive, why not follow them? If making a few small changes each day will significantly impact, why wait? We live…
Sometimes you’ve got to be honest with yourself. Considering these questions are self-explanatory, I think I should not waste your time explaining them. Here are some 26 life-changing questions you need to ask yourself today. Now, don’t just give it…
Well, the majority of you. You may think that you are just reading or writing an article. Maybe you think that you’re just playing an instrument out of your own creativity. Maybe your family forced you to become a doctor so…
Do you think your favorite actor, athlete, businessperson, or singer reached their goals without a plan? No one in this world can achieve that level of success without making plans and strictly adhering to them. Rather than just making a wish, these…
Is stress really that terrible all the time? It is sometimes good since we perform better when we are alert and focused, provided the pressure is under our control. However, we’ve all reacted emotionally during stressful situations, and nothing good came…
We love ourselves more than we love others, but we care more about others’ opinions than of our own. What happens when you think of doing something new, something different that your current group? A flood of thoughts fills up…
A mind that is not tamed will be jerked around by external events and impulses just as a child without a boundary becomes spoiled. But taming your mind doesn’t happen overnight. Making yourself stronger through various circumstances takes time and practice. Putting your…
Here are some life-changing questions to ask yourself: Who are you? What do you stand for? What’s your purpose in life? What are your goals? What did the world tell you to be? Are you that? Did you create your…
Each of us has a way of doing things. Sometimes we do it every day for weeks, sometimes even months. Unless we change, we keep eating the same food, working out the same way, hanging around the same people, and…
We’re on a mission to help everyone develop their personal philosophy of life, live mindfully, and bring more meaning and reflection to their lives via daily 1-minute articles.
Don’t let the rhythm become a rut NB. I was watching the Netflix movie
Have you ever stopped to think about how social media affects us? I mean,
