The human body has not changed much over the centuries. So, if there are evidence-based tips to be healthy, happy, and productive, why not follow them? If making a few small changes each day will significantly impact, why wait? We live…
Sometimes we tend to give too much importance to things that don’t really matter. We take things too seriously, as if our lives depend on them. Retaliation is natural when someone messes with us or acts foolishly. However, revenge is easy…
Heard of Iron Man? The actor who played the role, Robert Downey Jr, had a period of substance abuse. Look where he’s at right now? He changed his life. Your present circumstances don’t define where you can go in life. Events are…
We often go to absurd lengths to achieve something, but for what? For a job? For social media fame? Or maybe a hookup? We overindulge in the so-called ‘cool’ things and sometimes forget to look at things objectively and fundamentally. Instead of…
Life is a casino. Since no one knows the future, we’re gambling either way, whether we try something new or we don’t. In a way, we all gamble and assume risks, especially when we are unsure of the opportunities. It’s all a…
Look at you, caught in that daily grind. You know the one – the ceaseless hustle for that promotion, that pay raise, that upgrade. You bounce from job to job, looking for a bigger paycheck, yet you find yourself questioning…
A mind that is not tamed will be jerked around by external events and impulses just as a child without a boundary becomes spoiled. But taming your mind doesn’t happen overnight. Making yourself stronger through various circumstances takes time and practice. Putting your…
It’s a small world, and we are here for a very short time, in which everything we do and choose has repercussions. For every action there is an equal and opposite reaction, what goes around comes around, what you give is…
Does it happen to you that you had a minor altercation, but you keep thinking about it? And kept repeating the same thoughts without any new insights and hurting yourself? Has it happened to you that you had a nightmare, and that dream…
We’re bombarded with hundreds of ads on all media platforms every day. The society we live in is driven by consumerism. Buy this and then buy that. It’s an endless cycle. Instead, sum up your life in a few bags…
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“Beauty is in the eye of the beholder.” This timeless saying is more than
Discovering a higher power doesn’t always require spiritual texts or divine revelations; sometimes, it’s
