Have you seen the “Stanford Prison Experiment”? The study shows how that everyday person, if given too much power, can become sadistic tyrants. So, this shows our human nature that when people rise to power, they become impulsive and rude,…
Think of the significant changes brought to this world because someone was angry. Think of the various peaceful protestors who brought change and think of the dictators who were mad at other countries. Of course, they all were steamed up,…
There’s some guy at the traffic signal, and he is shouting at you for nothing and showed you the finger. What would you do? Would you cry? Or do you yell at him to return the favor? None of that…
Many of us create problems when there are none to begin with. For example, one might think that their partner is cheating on them, which makes them even madder, then drive them away, and thus self-fulfills their own prophecy. Don’t…
The only way to ensure that you don’t wind up with an unwelcome outcome is by thinking before you act. So, first, ask if what you’re about to do is helpful or necessary? Then, think and keep your life and…
Unfortunately, anxiety is so common these days. There could be multiple factors, from poor sleep habits to excessive social media usage. For you, it might be different reasons. So, ask yourself what is it, why, and if your anxiety is…
We don’t let anyone else boss us around, but we allow our emotions to rule all over us. We get lazy and forget why we started any out-of-comfort-zone side-hustle. We lose control, get frustrated, and lose our temper. Our emotions…
Anger is not impressive; it’s a mistake and a weakness but being calm? Well, that is your biggest strength. It is an antidote to your fight and flight responses. Don’t react and let anyone push your buttons. Set your boundaries…
Keep it short and simple and focus on one task at a time. Schedule periods of uninterrupted time. Turn off your notifications, and live this moment in DND or airplane mode. There is no multitasking, no checking your phone, no…
To train our minds, we need to ignore impulsivity, resist desires and temptation, and use our judgment to see things clearly and with proper reasoning. We all want something we don’t have or can’t have. But, the stronger our desires,…
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Ever noticed how we just follow orders without question? Recently at the airport, our
You’re not famous, and that’s unlikely to change. More than 100 billion people have
