Think of the significant changes brought to this world because someone was angry. Think of the various peaceful protestors who brought change and think of the dictators who were mad at other countries. Of course, they all were steamed up,…
Unfortunately, anxiety is so common these days. There could be multiple factors, from poor sleep habits to excessive social media usage. For you, it might be different reasons. So, ask yourself what is it, why, and if your anxiety is…
It seems like we are always short of time. We’re always busy because we try to occupy our time with something up to the very last minute. But, don’t just fill your time with chores; instead, prioritize. Ensure your busy…
Today, there is so much to see, learn and entertain ourselves with that sometimes we should follow an information diet. Fortunately, not all information is worth our time, and most of the information is not even valuable. We surely can…
Mantra is all about linking our breath to the vibrations of sound that can help us be more mindful in our daily life. We don’t have to chant aum; mantras can be anything, even just reminding ourselves that we’re strong,…
The Stoic philosophers of ancient Greece and Rome approached life with a sense of practical wisdom, understanding that contentment is found not in the abundance of material possessions but in the richness of character and virtue. This wise approach also…
What is your morning ritual? Do you work out or meditate? Do you drink coffee and read a book? Whatever it is, it’s your body, and only you can decide how you want to feel – Stronger? Confident? or Relaxed?…
Cut strings to constant social media scrolling, auto-playing on Netflix and youtube, and giving up to advertisements. Cut ties with people who play you and cut all strings that take away your peace. Your time is valuable. So, don’t let…
You can control and have full authority whether you want to eat a pizza or not. But, can you control your friends? All you can do is influence them in their decision, but not control them. Understand the difference between…
Can you control how tall you are? Or how your body functions? I don’t think so. Some things are simply out of our control. Earth is rotating, and we turn along with it. Can you change that? So what do…
We’re on a mission to help everyone develop their personal philosophy of life, live mindfully, and bring more meaning and reflection to their lives via daily 1-minute articles.
“Beauty is in the eye of the beholder.” This timeless saying is more than
Discovering a higher power doesn’t always require spiritual texts or divine revelations; sometimes, it’s
