Philosophy teaches you how to think critically and analyze logically. Studying it liberates us from prejudices and broadens our perspective on life. It’s the love of wisdom.
So, add philosophy to your life. Don’t just turn to your therapist as soon as your negative habits turn to harmful consequences. Instead, think about what you did and change yourself, so it never happens again.
Practice your philosophy to be more confident and to be immune to external events. The more you practice, the more mentally and emotionally healthy you’ll be.
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