- You can tell what kind of person you’ll become by the actions you repeatedly do.
- We are a product of our thoughts. Reward your good habits and change the unhealthy ones.
- Identify your patterns, analyze your triggers, value your past experiences, and visualize yourself changing for good.
- Your daily activities, practices, and choices are shaping you into something. What is that? Who are you becoming?
But that’s just my take. Comment and share yours.
If this topic interests you and you’re curious to learn more – check out this book through this Amazon affiliate link that I thoroughly enjoyed – Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
