Why Do We Need Constant Breaks?
Everyone’s talking about time off right now. Holiday season hits and suddenly entire office is planning vacations, your friends are booking trips, and social media…
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No man is good by chance. Virtue is something which must be learned.
AwarenessForget your age for a moment. Tell me, what did you want to be before everyone else started telling you what to want? When I was in middle school, I was what teachers called a “troublemaker.” You know the type – cracking jokes…
Everyone’s talking about time off right now. Holiday season hits and suddenly entire office is planning vacations, your friends are booking trips, and social media…
I’ve been thinking about this a lot lately. My friends are facing these huge life decisions - some just moved to a new country, others are deciding whether to have…
3-4 times a week, I drag myself to Brazilian Jiu-Jitsu training. 2-3 times a week, I fumble through guitar chords. I spend some mornings in the pool, and some doing…
A simple 30 day plan to turn Stoicism from something you read into something you live. Each day adds one small practice, building week by week from controlling your…
No more overthinking decisions you have already made fifty times. No more analysis paralysis. By the end of this, you will have a simple system to make any decision…
Amor fati and memento mori are two of the most quoted phrases in Stoicism. Amor fati means love your fate, the practice of embracing everything that happens to you…
Apatheia is the Stoic state of freedom from destructive emotions like rage, fear, and craving. It is not apathy or coldness. The Stoics did not aim to feel nothing…
The best Stoic books fall into two groups. First the three ancient sources, the Meditations of Marcus Aurelius, the Letters of Seneca, and the Discourses and…
This is a hard truth that many caring people struggle to accept. You cannot save everyone, no matter how badly you want to. And our attempts to rescue people often…
Cato the Younger was a Roman senator and Stoic famous for an integrity that could not be bought, bribed, or frightened. He spent his life defending the dying…
Chrysippus of Soli was the third head of the Stoic school and the thinker who turned it into a system. He wrote hundreds of books, built the logic that held…
Cleanthes of Assos was the second head of the Stoic school, the man who kept it alive after Zeno. A former boxer who hauled water by night to pay for philosophy by…
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