You know, some of my friends and family often look at me like I’m crazy when I tell them that several times a week, I voluntarily put on a heavy cotton uniform, walk into a room with other grown adults,…
Imagine you just got invited to your favorite podcast. The recording has started, and you have the next 2 hours to talk about your topic. Could you do it? What’s your 2-hour topic going to be? What could you talk…
A few weeks back, I caught my own reflection in my phone screen at about 3 AM. I had just finished listening to a 3 hours podcast, jumped straight into 2 hours of YouTube videos, and was now mindlessly scrolling…
Forget your age for a moment. Tell me, what did you want to be before everyone else started telling you what to want? “The child is father of the man.” William Wordsworth When I was in middle school, I was…
Everyone’s talking about time off right now. Holiday season hits and suddenly entire office is planning vacations, your friends are booking trips, and social media is full of “much-needed breaks.” So here’s what I thought – why do we need…
I’ve been thinking about this a lot lately. My friends are facing these huge life decisions – some just moved to a new country, others are deciding whether to have a baby, and one is stuck wondering if they should…
3-4 times a week, I drag myself to Brazilian Jiu-Jitsu training. 2-3 times a week, I fumble through guitar chords. I spend some mornings in the pool, and some doing weight training or yoga or something. Every other day, I…
Here’s the beautiful thing about life: it’s long. Really long. Think about it. If you’re 30, you’ve only had about 10 years of adult memories. With a life expectancy of 90, you’ve got 60 years ahead. That’s not ONE life…
That thing that’s been nagging at your mind lately? Let’s talk about it. You know exactly what it is. That relationship where the spark died but you’re still going through the motions. The friendship that drains more than it gives.…
We all crave recognition. That pat on the back, that nod of appreciation, that moment when someone truly sees how good you are at what you do. But here’s the harsh reality – most people will never truly recognize your…
