Be in Control
We don’t let anyone else boss us around, but we allow our emotions to rule all over us. We get lazy and forget why we started any out-of-comfort-zone side-hustle. We lose control, get frustrated, and lose our temper. Our emotions…
We don’t let anyone else boss us around, but we allow our emotions to rule all over us. We get lazy and forget why we started any out-of-comfort-zone side-hustle. We lose control, get frustrated, and lose our temper. Our emotions…
It seems like we are always short of time. We’re always busy because we try to occupy our time with something up to the very last minute. But, don’t just fill your time with chores; instead, prioritize. Ensure your busy…
Today, there is so much to see, learn and entertain ourselves with that sometimes we should follow an information diet. Fortunately, not all information is worth our time, and most of the information is not even valuable. We surely can…
Keep it short and simple and focus on one task at a time. Schedule periods of uninterrupted time. Turn off your notifications, and live this moment in DND or airplane mode. There is no multitasking, no checking your phone, no…
To train our minds, we need to ignore impulsivity, resist desires and temptation, and use our judgment to see things clearly and with proper reasoning. We all want something we don’t have or can’t have. But, the stronger our desires,…
Mantra is all about linking our breath to the vibrations of sound that can help us be more mindful in our daily life. We don’t have to chant aum; mantras can be anything, even just reminding ourselves that we’re strong,…
There’s always something better out there. Reflect on that thought and cut down on your possessions. Be grateful for how much you already possess. Remember that the things that matter come cheap, so focus on your purpose, joy, and inner…
We’re in this world where the internet is changing our minds, and all we need is a google search to get the answer. We don’t even use our creative side that much and get distracted constantly by notifications from our…
The Stoic philosophers of ancient Greece and Rome approached life with a sense of practical wisdom, understanding that contentment is found not in the abundance of material possessions but in the richness of character and virtue. This wise approach also…
Prepare for your day in the morning and review what you did in the evening. Put each day up for review about what you did, what you thought, and what could be improved and done differently. This is for your…