Don't fear the fear

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Fear is not all bad unless it keeps you from living your life, prevents you from doing things and fulfilling your dreams. A choice out of fear always results in a wrong decision.
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Fear weakens your immune system, and it shuts down your gut. It also leads to anger, hate, and suffering.
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Fear attracts fear. Take baby steps to understand your anxiety and situation because sometimes it’s just unreasonable terror that paralyzes efforts. So, be bold and don’t fear the fear itself.
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