Keep calm

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Remember to be the casual, relaxed person in every situation who tells others not to worry. Being calm is contagious.
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Be that person who instills calm not by force but by example. Try to remove your fear, replace it with confidence, and don’t be a liability.
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To do that, understand your reality, learn your stress triggers, pause, breathe and think about the situation before reacting.
Get one like it every morning.
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